Resolutions for That Necessary Lifestyle Change

“In hindsight, I don’t think I did anything that substantial last year. If anything, I may have been a worse person. However, what I like about new years are the opportunities to turn a new leaf.” I should say, I did turn quite a new leaf. I think I’ve become a better person. You see? That is why New Year’s Resolutions can be helpful. People just say that they don’t have any because promises are always broken anyway. I think that is just the escapist’s P.O.V. What is wrong with trying to be a better person? At least you try. And the first step you do is to PLAN.

Back in New Year 2009, I wrote this in my Multiply blog regarding how 2008 was for me personally. I must say, this one, big-planning thing has worked out for me. But though I always liked coming up with my New Year’s Resolutions, for some reason, I unintentionally stopped by the time 2010 came into all our lives. I do have a guess why except it doesn’t really matter now, does it?

Here I am again, getting back in the Resolutions game. Why not? Like I always say, what is wrong with trying to be a better person? Isn’t that what resolutions are about? I don’t want to think of myself as a quitter; resolutions are not for quitters. You try and try until you solve a problem or issue. You resolve. You don’t resolve what’s already solved, just like you don’t fix what is not broken.

A Better Me in 2013...Copyright © J.Gi Federizo

A Better Me in 2013!!!

Okay, so what to fix in 2013? Here’s what I call “Resolutions for That Necessary Lifestyle Change”.

1. Less bad temper, more understanding, less bossy attitude. Good for the heart. Good for my heart as well as others’. These three kind of come together, for me, at least. I am less bossy now except there’s that tendency at times that I have to watch out for. Work-wise, it’s not so much of a problem. But it could be things that suddenly change my mood or catch me in a bad one, usually when others are cruel to me, others, even animals. Losing one’s cool is sooo not cool. Well, try and try and try and if I fail, try again!

2. Less unhealthy foods. Translates to (a) less fat so less red meat and eating at least white meat as alternative, (b) more fruits, veggies and fibers, (c) minimal sugar, and (d) avoidance of carcinogens as much as possible. I am winning this battle little by little so why stop?

3. More stretching and exercise! I’ve been so out-of-shape lately due to a lifestyle that was mostly beyond my control. But now I can gain back the control. More stretching and exercise when I wake up in the morning. I haven’t been doing this much since work went back the regular route in September 2012. And the reason I haven’t done this much is because I am always hurrying for work in the first place! So I guess, this is synonymous to “Fix your body clock”.

4. More sports. Yup, like going back to Muay Thai and/or continuing with the Ninjutsu class IF the teacher decides to continue the class. The problem is, I am always torn between practicing my first martial art and taking up other MAs, especially the Filipino Martial Art (FMA) a.k.a. Arnis a.k.a. Kali. It’s not like I have all the time and means (and age) in the world to do all of these. This is so typical of me, always the late bloomer…My first sport really was volleyball, but I hardly know how to actually continue with that. While badminton, well, the office went on weekly badminton sessions last year, but the drive got stale. There are talks of reviving it so we’ll see.

5. More writing. This is my first love. However, just like in most relationships, it sometimes is a roller-coaster ride except the slower speed seems to dominate. Well, I have been trying with spurts of inspiration. In fact, I have been trying too hard to inspire myself lately that made me literally sick. So what I’m trying to do now is take it on a regular speed. Well, something like that, you get the drift (do people still say drift like that???).

6. More reading. To broaden my horizon and sharpen my intellect. Gotta re-fuel the brain somehow. I have been trying these recent years to do this. There’s been some minimal improvement. I do think I can do much better than that. That’s why when I couldn’t go online last night and couldn’t sleep because I wasn’t feeling well, I actually spent the time finishing a book. There are lots of unfinished books in my shelves and even lots that have been unread for years! So this year, I’m gonna change that, so join me in crossing fingers.

7. Proper budgeting. Recent events have made this too much of a challenge. But that’s no excuse. So here’s to scrimping coupled with lots of prayers.

8. More humility. I will always remember what I wrote in my previous post.

9. More kindness. Let me be not humble right now to say I have become more kind and hope to become more so. Being kind involves Resolution #1. It means putting yourself in others’ shoes. There’s also kindness in tough love, when you’re sure that not giving in to somebody else’s wants is for his/her own good. There’s also such a thing as self-kindness — doing what benefits yourself. Do not mistake it as selfishness. It means we ought to know if something is good for us or not. We have logic. We should know when what we do is simply out of being self-centered.

10. Regain my ‘original nature’. This one is a bit harder to explain. Just leave it to me, guys.

So! Any plans for some cool changes in yourself this year? It’s never too late and it’s never wrong to be a Better You. Trust me :“He who conquers others is strong; he who conquers himself is mighty” (Lao Tzu, Tao Te Ching). Oh, and by the way, to our Chinese friends, Advance…

Chinese New Year Greeting...Copyright © J.Gi Federizo

Chinese New Year’s Day on February 9!!!

 

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